Amount of 20:5 n-3 (EPA) in SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%
SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato

SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato are listed below.

Water 55.03 g 55.03%
Energy (calorie) 205 kcal
Energy (joule) 856 kJ
Protein 10.06 g 10.06%
Total lipid (fat) 6.41 g 6.41%
Ash 1.83 g 1.83%
Carbohydrate, by difference 26.66 g 26.66%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 3.61 g 3.61%
Sucrose 0 g
Glucose (dextrose) 1.1 g 1.1%
Fructose 1.69 g 1.69%
Lactose 0 g
Maltose 0.82 g 0.82%
Galactose 0 g
Starch 20.13 g 20.13%
Calcium, Ca 210 mg 0.21%
Iron, Fe 2.14 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 101 mg 0.10%

Nutrients in SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato